Left picture on 12/31 at 201 lbs. Right picture on 3/31 at 171 lbs. So far so good, as I lost 30 lbs in three months.
Most importantly, my body fat and organ fat continue to drop, now at acceptable levels. Age analysis is a big surprise, as I went from 71 three months ago to now 47. That is most incredible as the computer does not know my actual age, only with the data collected. A difference of 24 years!!! This is the most motivating factor as I continue to return to health and fitness.
Thankyou for your support.
http://www.coomararunodaya.com/
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